Thursday, July 14, 2011
Yo Tengo Agua :)
I have water and you should too!!! Drinking water is so good for you! I always thought that drinking water would make you "bigger" because your stomach would be full of it but its actually the opposite. When you don't drink enough water your body thins that you wont have water (as if your in the middle of the desert without water) so your body says "Hey Kayla's not going to have any water so I should hold onto as much as possible to last here through the rest of this desert" So you body holds onto as much water as possible therefore making you bloated or "bigger". When you drink water constantly throughout the day your body has no reason to hold on to water therefore not making you bloated and making you look "thinner". Water has also has many other health benefits. So drink, drink, drink!!!!!!! Educating yourself is going to make everything easier. So please take control and educate yourself on ways to live better and be better. Please follow me the winding road I call "My Road To Success" and we can be better together.